When I started working out with Taylar I got to the point where I just knew I needed to start moving my body! Being only 37 I was getting aches and pains, missing periods, always tired even though I was getting 7-8 hours sleep, I felt weak and wasn’t able to keep up with my son like I used to! I had tried Taylar’s workouts before and knew I loved them so when I saw some photos after returning from a trip, I realized it was time to do something and finally commit! I’ve never had body issues before and it wasn’t about the weight gain but it was obvious at that moment it was effecting my health and after loosing both my parents at a young age due to health complications, my reason why got real strong! So I started showing up in my pyjamas! It was a challenge enough to just wake up and work out, changing into workout clothes was one added barrier I didn’t need! With Taylar’s incredible coaching, she somehow always knew what to say just when I needed to hear it and it kept me coming back! When I show up in the Sweaty Club, I just know my job is to honour my body, stay for 30 minutes and do my best, that’s it! Taylar reinforced that my best looks different each day and that this whole working out thing is hard for everyone which helped create this sense of community even though it was just me in my living room! I could go on and on about this club and Taylar! It’s just the best workout experience I’ve had! She keeps each workout fresh and fun while pushing my limits in the most caring and knowledgeable way possible giving lots of options that work for me! After staying fully committed for 6 months, I’ve lost most of the weight, have way less aches and pains, my periods are regular again and I can still beat my son in an arm wrestle! Taylar really feels like my personal coach right in my living room! Joining the Sweaty Club and staying committed has been one of my best decisions! Thank you Taylar, you’ve made me a better human and mother! I’ll see you on the mat! Big Love xo -Shaunda M.

"I found Namastay Sweaty Club in 2021 on Instagram which forever changed my vision on what creating a healthy life looked like. I started out with a 3 week challenge, and while it was extremely hard at the size I was, I stuck through and it was the first challenge I've ever fully completed! I continued on my health journey and it was far from perfect but I've continued to be consistent which is something I've learned from Taylar; "consistency over perfection". I've come to realize there is no quick fix, this is a life-long journey and I've really evolved into loving movement and fitness (even burpees!!). Thank you Taylar for the support over the last 3 years, the personal experience through chatting with you has made this journey even better than I could imagine!"

"I had never done home workouts. I was so used to doing in person classes and being with a group of people I didn’t know what to expect. I started doing her 30 minute workouts with 5 pound dumbbells. I fell in love with working out in the comfort of my own home. I loved that I could do it at whatever time worked for my schedule, wear whatever I wanted and play whatever music I was feeling! 4 years later and I’m still doing these killer workouts but with way heavier weights! I will never go back to public classes because I have found exactly where I need to be with Taylar. I’m so grateful for her inspiration and constant motivation she gives all of her Club members. She is always there to answer any questions and support you with whatever your body may be going through. She will offer modifications and never makes you feel like you can’t do any of the workouts. They are truly for any body no matter your current fitness level. I would recommend NamastaywithTay to anybody who is thinking about starting their fitness journey or just looking to change up their current fitness regime. You won’t regret it!"

From our MAMAstay Fit Program: "I give Taylar and the Club so much credit for how amazing my pregnancy journey was! It was so much more than just fitness for me. Taylar was a huge source of motivation to stay active throughout the whole pregnancy. I had a wonderful pregnancy, a powerful birth and a quick recovery and the learnings I took from Taylar were a major factor in that. 2 weeks post partum and I feel incredible in my own body, I feel more proud of my body than ever before! I thank Namastay Sweaty Club for that :)"

"I feel the best I've ever felt! I feels o strong & happy!! One year of consistency over perfection. Prioritizing protein and eating more. I haven’t drastically changed anything in my diet or fitness in the last year. Minor changes to help keep me accountable, eating within an hour of waking, protein with every meal/snack, getting 30 min of active movement in at least 5 days a week. I feel the strongest and most balanced with my relationship with food, exercise and doing the “fun things”. This community is exactly that. You don’t feel alone, you make real connections with other Clubbies. This journey would be so much more challenging without it 💛"

"Thank you so much! Only doing your workouts, they really do work!"

"I've been embracing the suck for a year and a half now & it's very much paid off. I'm so thankful for Taylar & this Club. She keeps me motivated every single day & I couldn't be more grateful! 30 mins & you're done for the day.

"Postpartum body image has been so hard for me. Body imagine in general has always been a struggle for me. I started Taylar’s workouts 4 months postpartum with my first babe in 2020. Had another baby & have been doing her workouts since 4 weeks Postpartum. To say she’s helped me is an understatement. These workouts have literally helped me find myself again. Mentally and physically. Taylar has been so supportive and encouraging through it all. It’s crazy to think these photos are almost 9 months apart! I’ve grown so much in these last few years. Learning to make time for myself to better myself. It doesn’t happen over night. We all want it to but it takes time. It takes hard work & I’m dang proud of myself for getting where I am today. I’ve gained an amazing friend along the way too. Thank you Taylar. You are truly amazing. I’m so thankful for you & all the amazing clubbies I’ve met through my journey. So much love for you all xo."

"Joining Namastay Sweaty Club was the best decision I made, I am feeling stronger, I am starting to grab the heavier weights, I can feel myself working harder with every workout 🙌🏻 I am starting to feel more confident in myself! Thank you for all the pep talks during the workouts, they really do help, and since joining you, my whole mindset has shifted on why I am doing this and why I joined. My daughter was playing yesterday, and I overheard her say “ your are looking stronger or feel stronger, are you working out and eating healthy “ It made me feel good that I am modeling why I am working on working out everyday, choosing to eat healthier in a healthy way. I was happy I didn’t hear her say, your looking skinnier, are you working out. I don’t want to teach that to my kids."

"After having 3 children & feeling like I've lost myself a little, I am finally feeling whole. Starting with Taylar I have not only been able to find motivation but confidence. Taylar helps me show up for myself like I never have in the past. I feel peace & balance. I have so much gratitude for Taylar, the wonderful program & community."

"Truly the best program and it’s minimal equipment and you will always end the class feeling amazing and grateful you showed up!"