"THEY SHOULD BOTTLE THIS FEELING!!!!! When I was first introduced to Namastay Sweaty club a few years ago, it seemed too good to be true. A community of women, all working towards the same goal of being the strongest, leanest, best versions of themselves. I almost didn’t believe that it could feel as supportive as they claimed. But after humming and hawing, I jumped in blind and never looked back. Weight loss was something that came as a reward and a second chair to my bigger goal of being able to carry my children long distances through an emergency situation. And although I don’t directly communicate with any other clubbies, simply seeing other women posting to their stories (through the club IG) showing that they did the damn thing that day has significantly improved my own determination and drive to put my head down and continue as well. Tay is encouraging and helpful with more to offer than just her infinite library of workouts to suit your mood/ability- she has insightful and inspiring info regarding monthly cycles, nutrition, sleep and creating lasting habits. She’s no nonsense but also a soft place to land. It feels incredible to be the version of myself I knew was within all along. LET’S GET IT!"

"I found Namastay Sweaty Club in 2021 on Instagram which forever changed my vision on what creating a healthy life looked like. I started out with a 3 week challenge, and while it was extremely hard at the size I was, I stuck through and it was the first challenge I've ever fully completed! I continued on my health journey and it was far from perfect but I've continued to be consistent which is something I've learned from Taylar; "consistency over perfection". I've come to realize there is no quick fix, this is a life-long journey and I've really evolved into loving movement and fitness (even burpees!!). Thank you Taylar for the support over the last 3 years, the personal experience through chatting with you has made this journey even better than I could imagine!"

"I had never done home workouts. I was so used to doing in person classes and being with a group of people I didn’t know what to expect. I started doing her 30 minute workouts with 5 pound dumbbells. I fell in love with working out in the comfort of my own home. I loved that I could do it at whatever time worked for my schedule, wear whatever I wanted and play whatever music I was feeling! 4 years later and I’m still doing these killer workouts but with way heavier weights! I will never go back to public classes because I have found exactly where I need to be with Taylar. I’m so grateful for her inspiration and constant motivation she gives all of her Club members. She is always there to answer any questions and support you with whatever your body may be going through. She will offer modifications and never makes you feel like you can’t do any of the workouts. They are truly for any body no matter your current fitness level. I would recommend NamastaywithTay to anybody who is thinking about starting their fitness journey or just looking to change up their current fitness regime. You won’t regret it!"

"Your program is life changing. I'm - 50lbs & feel 100x better!"

"The biggest win is feeling as strong in my body as I do in my mind & heart. I am 100% certain that I could not have made it through the last 2 years without the Club."

"This Club is so much more than just fitness. I can't fully express how it has helped my turn my life around. Last year, I fell into a scary cycle of horrible eating habits, sedentary lifestyle & I was riddled with depression & anxiety. I joined a free 7 day trial & was hooked immediately. Not only did I start noticing changes in my physical appearance & energy levels, but I was actually LOVING this new part of my day - something I never felt about a workout program before). One of my favourite things about the Club is that Taylar is incredibly hands-on. She leads us through workouts in real time! The Club has now become a non-negotiable part of my daily routine & I don't know how I ever lived without it! Honestly, IT's the best thing I"ve ever done for myself!"

"I am blown away this morning! I took some progress shots - what a transformation! I am a totally different woman than I was a year ago & I just wanted to say thanks for helping me on this journey & keeping me accountable. I feel more strong mentally & physically & more confident than ever before!"

“I just want to show you that this skirt that I'm wearing now used to be skin tight on my stomach and my thighs and that was over the winter when I gained a bunch of weight !!!”You've definitely changed my life in more than one way. I'm so glad that I started working out with you and adding the workouts to my Daily routine. I don't know how I did it before. 2 years ago I was drinking ALOT and was super unhealthy. so I quit drinking for almost a year and started working out with you about 3 months after I quit of course I've had the occasional break but for the most part I've been pretty consistent. Life happens but I can totally notice a difference."

"I’m 5 months postpartum with my second child. Before having kids I was a gym rat and in the best shape of my life. With all the restrictions and closures I quit the gym and was never able to get back into a routine. I was hesitant to join the sweaty club because I had tried the free YouTube workouts and never really stuck to them or gave it my all. After the first class I felt so motivated by Taylar that I was determined to complete the challenge! I feel amazing after 3 weeks, I’m down pounds and inches and my family has even made comments about how great I look. I feel happier and feel like I can be a better, healthier and stronger Mom for my children. Thank you again!!!!”

"I joined the Sweaty Club 10 months ago and after that first class I wondered what the heck I had just signed myself up for 😅The first class kicked my ass and I thought “if the rest of the week is this hard, I don’t think I can do it”. And here I am almost 1 year later and I DID IT! 💪🏻 I love that the workouts are only 30 minutes but still effective - especially when you’ve got sweat dripping down your arms, you know it was a good one. I’ve lost 18.5lbs & 7” so far but overall I feel SO MUCH BETTER! I’m so happy & grateful that I came across Taylar’s page and this program.

When I started working out with Taylar I got to the point where I just knew I needed to start moving my body! Being only 37 I was getting aches and pains, missing periods, always tired even though I was getting 7-8 hours sleep, I felt weak and wasn’t able to keep up with my son like I used to! I had tried Taylar’s workouts before and knew I loved them so when I saw some photos after returning from a trip, I realized it was time to do something and finally commit! I’ve never had body issues before and it wasn’t about the weight gain but it was obvious at that moment it was effecting my health and after loosing both my parents at a young age due to health complications, my reason why got real strong! So I started showing up in my pyjamas! It was a challenge enough to just wake up and work out, changing into workout clothes was one added barrier I didn’t need! With Taylar’s incredible coaching, she somehow always knew what to say just when I needed to hear it and it kept me coming back! When I show up in the Sweaty Club, I just know my job is to honour my body, stay for 30 minutes and do my best, that’s it! Taylar reinforced that my best looks different each day and that this whole working out thing is hard for everyone which helped create this sense of community even though it was just me in my living room! I could go on and on about this club and Taylar! It’s just the best workout experience I’ve had! She keeps each workout fresh and fun while pushing my limits in the most caring and knowledgeable way possible giving lots of options that work for me! After staying fully committed for 6 months, I’ve lost most of the weight, have way less aches and pains, my periods are regular again and I can still beat my son in an arm wrestle! Taylar really feels like my personal coach right in my living room! Joining the Sweaty Club and staying committed has been one of my best decisions! Thank you Taylar, you’ve made me a better human and mother! I’ll see you on the mat! Big Love xo -Shaunda M.