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Taylar
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Join date: Feb 23, 2024
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Posts (7)
Mar 14, 2025 ∙ 5 min
Uncovering the Surprising Advantages of High Impact Exercise for Women: What You Need to Know
High Impact, High Reward High-impact exercise has gotten a bad rep over the last few years but I'm here to dispel the myths & share how...
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Feb 12, 2025 ∙ 3 min
Discipline is a Superpower - 5 Tips to Build Consistency
Do you struggle with staying committed in your movement routine? Do you get in the groove for awhile & then something comes up that...
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Jan 31, 2025 ∙ 2 min
You don't need pre-workout, but you could try this!
No one is likely more surprised by this supplement swap than me, a former pre-workout addict. To be honest, I can't even recall how/why I...
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