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Taylar
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Join date: Feb 23, 2024
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Posts (8)
Apr 10, 2025 ∙ 11 min
How Fitness Helped Me Overcome Life's Unexpected Challenges
Life is unpredictable. Amongst all of it's beautiful highs, it can offer some deeply challenging lows. Often these dark moments (or...
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Mar 14, 2025 ∙ 5 min
Uncovering the Surprising Advantages of High Impact Exercise for Women: What You Need to Know
High Impact, High Reward High-impact exercise has gotten a bad rep over the last few years but I'm here to dispel the myths & share how...
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Feb 12, 2025 ∙ 3 min
Discipline is a Superpower - 5 Tips to Build Consistency
Do you struggle with staying committed in your movement routine? Do you get in the groove for awhile & then something comes up that...
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