YOUR JOURNEY STARTS HERE

"Mom of 4 kids, I struggled to make time for myself - 18 months into the Club with good consistency with my workouts - I am a better wife, happier Mom, & healthier ME! The journey started with me wanting to lose weight & I have gained so much more in the process. I am inspired, energized, stronger & much more confident. I can't say thank the Club & Taylar enough"

"Mom of 4 kids, I struggled to make time for myself - 18 months into the Club with good consistency with my workouts - I am a better wife, happier Mom, & healthier ME! The journey started with me wanting to lose weight & I have gained so much more in the process. I am inspired, energized, stronger & much more confident. I can't say thank the Club & Taylar enough"

"After having 3 children & feeling like I've lost myself a little, I am finally feeling whole. Starting with Taylar I have not only been able to find motivation but confidence. Taylar helps me show up for myself like I never have in the past. I feel peace & balance. I have so much gratitude for Taylar, the wonderful program & community."

"After having 3 children & feeling like I've lost myself a little, I am finally feeling whole. Starting with Taylar I have not only been able to find motivation but confidence. Taylar helps me show up for myself like I never have in the past. I feel peace & balance. I have so much gratitude for Taylar, the wonderful program & community."

"I've bene embracing the suck for a year and a half now & it's very much paid off. I'm so thankful for Taylar & this Club. She keeps me motivated every single day & I couldn't be more grateful! 30 mins & you're done for the day.

“I just want to show you that this skirt that I'm wearing now used to be skin tight on my stomach and my thighs and that was over the winter when I gained a bunch of weight !!!”You've definitely changed my life in more than one way. I'm so glad that I started working out with you and adding the workouts to my Daily routine. I don't know how I did it before. 2 years ago I was drinking ALOT and was super unhealthy. so I quit drinking for almost a year and started working out with you about 3 months after I quit of course I've had the occasional break but for the most part I've been pretty consistent. Life happens but I can totally notice a difference."

"I can hardly believe it’s been nearly three years since I joined the Namastay Sweaty Club program. Throughout this time, I’ve experienced significant changes in my body – from weight fluctuations to a pregnancy – and yet, Taylar’s guidance has been my constant. The program has not only kept me physically active but has also contributed to mental clarity and boosted my confidence. Taylar’s teachings have allowed me to adapt and stay consistent through different seasons of life. Each day, I rise before the sun, accomplishing something meaningful for myself. Whether it’s for my future children, the ease of carrying groceries, or simply to feel good all the time, this program has become an integral part of my routine. I wholeheartedly recommend it to people seeking a sustainable exercise regimen. I eagerly anticipate continuing this journey and modeling an active lifestyle for the people in my circle in the years to come."

"I joined the Sweaty Club 10 months ago and after that first class I wondered what the heck I had just signed myself up for 😅The first class kicked my ass and I thought “if the rest of the week is this hard, I don’t think I can do it”. And here I am almost 1 year later and I DID IT! 💪🏻 I love that the workouts are only 30 minutes but still effective - especially when you’ve got sweat dripping down your arms, you know it was a good one. I’ve lost 18.5lbs & 7” so far but overall I feel SO MUCH BETTER! I’m so happy & grateful that I came across Taylar’s page and this program.

"I’m 5 months postpartum with my second child. Before having kids I was a gym rat and in the best shape of my life. With all the restrictions and closures I quit the gym and was never able to get back into a routine. I was hesitant to join the sweaty club because I had tried the free YouTube workouts and never really stuck to them or gave it my all. After the first class I felt so motivated by Taylar that I was determined to complete the challenge! I feel amazing after 3 weeks, I’m down pounds and inches and my family has even made comments about how great I look. I feel happier and feel like I can be a better, healthier and stronger Mom for my children. Thank you again!!!!”

When I started working out with Taylar I got to the point where I just knew I needed to start moving my body! Being only 37 I was getting aches and pains, missing periods, always tired even though I was getting 7-8 hours sleep, I felt weak and wasn’t able to keep up with my son like I used to! I had tried Taylar’s workouts before and knew I loved them so when I saw some photos after returning from a trip, I realized it was time to do something and finally commit! I’ve never had body issues before and it wasn’t about the weight gain but it was obvious at that moment it was effecting my health and after loosing both my parents at a young age due to health complications, my reason why got real strong! So I started showing up in my pyjamas! It was a challenge enough to just wake up and work out, changing into workout clothes was one added barrier I didn’t need! With Taylar’s incredible coaching, she somehow always knew what to say just when I needed to hear it and it kept me coming back! When I show up in the Sweaty Club, I just know my job is to honour my body, stay for 30 minutes and do my best, that’s it! Taylar reinforced that my best looks different each day and that this whole working out thing is hard for everyone which helped create this sense of community even though it was just me in my living room! I could go on and on about this club and Taylar! It’s just the best workout experience I’ve had! She keeps each workout fresh and fun while pushing my limits in the most caring and knowledgeable way possible giving lots of options that work for me! After staying fully committed for 6 months, I’ve lost most of the weight, have way less aches and pains, my periods are regular again and I can still beat my son in an arm wrestle! Taylar really feels like my personal coach right in my living room! Joining the Sweaty Club and staying committed has been one of my best decisions! Thank you Taylar, you’ve made me a better human and mother! I’ll see you on the mat! Big Love xo -Shaunda M.

"Truly the best program and it’s minimal equipment and you will always end the class feeling amazing and grateful you showed up!"